Classes

Discover Yoga Series, Discover Hatha, Vinyasa for Beginners, and Yin Yoga

These are a few of our beginner-friendly classes. Discover Yoga and Yin Yoga are perfect for first-timers, while Breathwork & Movement and Discover Hatha can be attended by those with some yoga experience.

Hatha/
Vinyasa, Transistions

Grow in the practice with teacher Dina’s signature classes.

Inside Flow

Inside flow is an evolution of Vinyasa where you can convey feelings through movement, to the beat of music.

Ashtanga

Sound Healing

Special Yoga Classes

Teacher Dina is a certified kids, prenatal, and postnatal/postpartum yoga teacher. She is also currently a doula-in-training.